Oatmeal Pancakes with Nettle Cream

For pregnant and breastfeeding women: Quick lunch

Nettles are among the first fresh vegetables of the year and are very rich in iron and vitamin C. Be sure to collect only in safe places: preferably in private gardens in places that are not “visited” by dogs. If you can not collect nettles, use spinach.

Mix the oatmeal with flour, the egg, a little bit of salt and olive oil. Add enough milk to make a thin dough. Let it swell a little. Rinse and clean the nettles or spinach.

Heat the olive oil in a frying pan and bake 1 pancake. Meanwhile, drop the nettles or spinach together in a saucepan. Fold in the sour cream, yogurt as well as the yeast flakes, season heartily with the spices. Fill the pancake with the cream, fold it and bring it to the table.

from the chervil respectively meadow and watercress from the market. Mix these kitchen herbs contain minerals, vitamins and flavorings exceptionally concentrated.

Our tip: It is best to use fresh herbs for a particularly good aroma!

Related Recipes:

Zucchini Cream Soup with AppleFor pregnant and breastfeeding women: Mild main meal If you cannot tolerate raw vegetables now, you should... Marinated Char and Pike Perch with Sour Cream Mousse And*Cut the lemons and oranges, the lemongrass and the star anise. Mix all ingredients, spread the marinade evenly... Pancakes with Curd FillingFirst prepare the pancake batter. Beat the eggs and mix with flour, milk and a pinch of salt. Now let the... Veal Roulades with Spinach and Edelweiss Cream Cheese FillingDrain the cream cheese well and cut into four slices. Rinse the spinach, select, blanch briefly in salted... Cream of Vegetable Soup with SausagesFor babies and children: creamy soup. Winter vegetables are often rejected by children because they are not so... Gratinated Spinach LeavesFor the gratinated spinach leaves, first defrost the spinach leaves. Preheat the oven to 180 °C. Peel and... Pancake CakeFor the pancake, melt the dark chocolate in the whipped cream and chill in the icebox for several hours or... Sweet EggplantTry this delicious cake recipe: Mix eggs, milk, flour, sugar and salt to make a smooth pancake batter and let... Spinach RisottoFor the quick spinach risotto, chop the shallot and sauté in olive oil and butter. Add risotto rice, pour in... Spinach CroquettesRinse spinach, make 5 min in salted water, drain and squeeze. Chop in a food processor or with a kitchen knife...