Wash the bell bell pepper and chili bell pepper, remove seeds and cut into thin strips.
Peel the carrots and cut into thin sticks, the spring onion into rings. Wash and quarter the oyster mushrooms. Wash and drain the bean sprouts. Peel and chop the garlic.
Cut the tofu into small squares, season with salt and pepper and coat in flour.
Put peanut oil in a wok or large frying pan and heat. Sauté the garlic briefly and then add the tofu to the wok and stir-fry until hot, then add the vegetables and toss everything for a maximum of 3-5 minutes so that the vegetables are still crunchy.
Season with teriyaki sauce, finely chopped ginger, salt and pepper.
Related Recipes:
Sauerkraut From the WokSqueeze the sauerkraut a little, drain it, collecting the juice. Cut the tofu into cubes. Peel the ginger and...
Tofu Club SandwichFor the tofu club sandwich, finely grate lemon zest and squeeze 3 tbsp. juice. Mix with mustard, sugar and 5...
Chicken Wok with Chard and PeppersFor the chicken wok with chard and peppers, prepare a marinade from the chopped ginger, soy sauce, plum wine...
Pole Asparagus Mie Frying PanTry this delicious pasta dish: Boil water for the noodles. Prepare the vegetables: Cut asparagus ends about 1...
Noodle Salad From the WokTry this delicious pasta dish: Put pasta in a suitable bowl and pour half a liter of boiling hot water, let it...
Spicy Duck Breast with Spinach – Wok1. score the duck breast on the skin side in a diamond shape. Stir 3 tbsp soy sauce with honey and pepper...
Crispy Tofu with Grilled VegetablesCut the tofu into strips, season with salt and olive oil and sprinkle with the sesame seeds. Bake in the oven...
Thai Tofu CurryPerhaps your new favorite bean dish: 1. quarter peppers, remove seeds and cut into 1-2 cm cubes. Halve...
Asian Tofu SoupFor the Asian tofu soup, clean, wash and slice the carrots. Then clean, wash and quarter the mushrooms. Slice...
Tofu Noodle PanFor the tofu noodle skillet, prepare the noodles according to package directions and drain. Cut the tofu into...