Soup Stew with Cabbage and Beets

Soak the beans and spelt separately in cold water for one night. Pour away the soaking water.

Boil the beans in sufficient fresh water and cook at low temperature for about 45 minutes. Skim off foam from time to time.

Sauté onion and garlic cloves in butter. Add white cabbage and spelt grains, dust with the rose paprika. Add mustard and caraway seeds, pour in vegetable soup, bring to boil, simmer stew at low temperature for 20 min.

4. add carrots and drained sour beets, simmer gently for another 20 min until spelt grains are soft and swollen. Finally, stir in the bean seeds and marjoram. Season to taste.

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