Raw Fennel and Beetroot with Fried Se …


Rating: 3.50 / 5.00 (8 Votes)


Total time: 45 min

Servings: 2.0 (servings)

Ingredients:




















Instructions:

Preparation 1. ) Cut pike fillet into small diagonal tranches and season with iodized salt and pepper.

2) Clean the fennel, cut into strips, chop the fennel greens.

3. ) Chop walnuts and grate pumpkin coarsely.

4. ) Squeeze lemon.

5. ) Peel beet and cut into fine sticks.

6. )Rinse chicory and oak leaf lettuce, dry and season lightly.

Preparation 1. ) Heat coated frying pan with canola oil, roast fish slices on both sides leisurely to the point.

2. ) Mix fennel with pumpkin, honey, walnuts, cold-pressed germ oil, fruit vinegar, and fennel greens well and season with iodized salt and pepper.

3. ) Mix beet with honey, anise, balsamic vinegar and cold pressed germ oil, season with iodized salt and pepper.

Dressing 1. ) Arrange oak leaf lettuce and chicory on plate center. Fill the chicory with the raw beetroot and arrange the raw fennel on the middle of the plate.

2. ) Place fish tendrils on top, drizzle with juice of one lemon and garnish with a sprig of dill.

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