Earth Apple Fish Goulash

Cut the potatoes into small cubes and remove the skin from the onion and chop finely. Sauté the onions in butter until soft, add the potato cubes and sauté. Fill up with white wine and vegetable soup. Put the spice seeds, bay leaf and cloves in a small linen bag and cook at a moderate temperature for 10-15 minutes.

for 10-15 minutes.

Dice the washed fish fillet sprinkled with the juice of one lemon. Cut the washed zucchini or possibly cucumber into cubes and add to the potato stew form and cook for 10-15 min. Refine the potato goulash with whipped cream and season to taste. Stir in the finely chopped dill and arrange on a plate.

Book tip: Wholefood cuisine for connoisseurs Prof. Claus Leitzmann and Helmut Million

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Tip: Cook only with high-quality spices – they are the be-all and end-all in a good dish!

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